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Page content: EQUINOX SUMMER CHALLENGE Join this month and earn a $300 credit. Offer ends soon. Join NowTerms & Conditions Experience all Equinox has to offer One Membership. Limitless Potential. Unlimited Signature Classes, precision-backed Personal Training, and exclusive amenities to recover and regenerate. Explore Member Benefits Membership with Benefits Where Luxury and Fitness Meet Award-winning spaces and regenerative amenities designed to drive your performance forward. Find A Club - ### Signature Classes New and Unlimited Classes exclusive to Equinox. Designed for the individual. Powered by the collective. Discover Classes CORE ANCILLARIES MODULE GF 375x563-min - ### Personal Training Precision-backed 1:1 Personal Training with EFTI-certified COACHES, dedicated to maximizing your potential. Discover Personal Training CORE ANCILLARIES MODULE PT 375x563-min - ### Authentic Pilates Studio Pilates sessions with 1:1 instruction. Tone your core and activate your mind-body connection. Discover Pilates CORE ANCILLARIES MODULE STUDIO PILATES 375x563-min - ### The Spa at Equinox Relax. Recover. Want It All at The Spa, where innovative treatments rejuvenate the body at a cellular level. Discover The Spa REGENERATION MODULE SPA 375x563-min - ### Exclusive Amenities Access immaculate locker rooms, saunas, and steam rooms equipped with eucalyptus towels and Le Labo products. Discover More REGENERATION MODULE Amenities 375x563-min - ### Iconic Spaces Each Club is designed with Award-Winning Precision to reflect our High-Performance Community. Discover More REGENERATION MODULE ICONIC SPACES 375x563-min Equinox+ Get exclusive access to 1,000+ hours of live and on-demand classes. Wherever you are. Whenever you’re ready. Explore the App The Equinox+ App 0 Clubs Worldwide Choose your ideal home base. If you’re torn between a few, a membership advisor can help find a perfect fit. Loading... Experience the best at Equinox EQUINOX SUMMER CHALLENGE Join this month and earn a $300 credit upon completing: - 8 Check-Ins - 1 Equifit Assessment - 1 Personal Training or Studio Pilates session Terms & Conditions 1. Rainier Square 2. Book Visit 2 steps, and you're in.. A Clean \u002F Minimalist, High-End \u002F Luxury, Typographic \u002F Big Type website in the Sports & Fitness industry. The overall color palette features Black, Gray, Brown, White. The typography features Messina Sans Mono (Sans Serif, Luzi Type). Built using Amazon Web Services, Bootstrap, Contentful, Google Maps, Lodash. AI description: Equinox presents a high-octane, aspirational digital experience that positions fitness not merely as a routine, but as a fundamental pillar of a premium lifestyle. The website serves as a sophisticated gateway for high-achieving individuals seeking elite personal training, signature classes, and unrivaled wellness spaces. 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Join Now Talk to Us Studio The optimal space for well-being and performance The Inner Flow Studio is uniquely designed to activate Flow States for optimal physical and mental performance. The state-of-the-art facilities include both an indoor and outdoor gym for strength and functional training, a yoga shala, a meditation dome, an immersive cycling studio, a biohacking lab, a functional spa with hot and cold-water plunges, high heat saunas and a float tank for optimal flow states. 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Its purpose is to provide a haven for the refinement of physical, mental, and spiritual well-being. The ground floor boasts expansive sports arenas, while the lower level, a subterranean sanctuary, unveils a luxurious spa and contemporary changing suites. Here, members are invited to indulge in moments of repose and revitalization amid tastefully designed surroundings. ← → 01 \u002F04 Inner Flow Studio building Inner Flow Studio building Inner Flow Studio building Inner Flow Studio building Flow occurs when a task’s challenge is balanced with one’s skill Lifestyle - TO EMPOWER POSITIVE CHANGEMAKERS - TO FIND THE OPTIMAL WORK\u002FLIFE BALANCE The Inner Flow Lifestyle teaches you essential life skills within its 4 wellbeing principles: Inner Growth, Nutrition, Movement and Recovery. Allowing you to find flow within the wellbeing practices that best suit your personal journey. Inner Growth Movement Nutrition Recovery - - - - Are you a Changemaker? 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Holistic Studio and Gym - Barcelona. Page content: Begin Your Inner Journey Barcelona. 17:48 CEST Studio → Lifestyle → Step into Inner Flow and discover the optimal space for training, well-being, and peak performance. Join us to elevate your mind and body to new heights. Talk to Us Our Memberships Explore ↓ Why do we exist? To empower changemakers to find the optimal work-life balance At Inner Flow, we focus on balancing challenge and skill to help you master well-being practices that suit you, promoting magical flow states. In a state of balance, the flow state enhances performance, offers intrinsic rewards, and represents the optimal condition for making lasting habitual changes. Join Now Talk to Us Studio The optimal space for well-being and performance The Inner Flow Studio is uniquely designed to activate Flow States for optimal physical and mental performance. The state-of-the-art facilities include both an indoor and outdoor gym for strength and functional training, a yoga shala, a meditation dome, an immersive cycling studio, a biohacking lab, a functional spa with hot and cold-water plunges, high heat saunas and a float tank for optimal flow states. More → - All - areas-image-the-Outdoors - areas-image-the-backyardbox - areas-image-the-biolab - areas-image-the-bubble - areas-image-the-flowcycle - areas-image-the-gyms - areas-image-the-shalas - areas-image-the-spa - areas-image-the-spatherapies [ The Shala Animal Flow Aerial Pilates Handstands & Gymnastics Iyengar Yoga Hatha Yoga Vinyasa Flow Yoga Ashtanga Yoga Jivamukti Yoga Rocket Yoga Flow Pilates ](\u002Fstudio\u002Fthe-shala\u002F) [ The Gym Individualised Programs Buddy Training Personal Training ](\u002Fstudio\u002Fthe-gym\u002F) [ Zendō Breathwork Yin Yoga Mindfulness Guided Meditation Yoga Nidra Kundalini Yoga Hypopressive Training Qi Gong Zazen meditation Mobility ](\u002Fstudio\u002Fzendo\u002F) [ Flow Cycle Flow Cycle Flow Ride ](\u002Fstudio\u002Fflow-cycle\u002F) [ Backyard Box Full Strength Lower Strength Upper Strength Cross Training Calisthenics METCON Blast ](\u002Fstudio\u002Fbackyard-box\u002F) [ Bio Lab Functional medicine Personalised Nutrition Assessment Mental health and coaching ](\u002Fstudio\u002Fbio-lab\u002F) [ Functional Spa Dry Sauna Wet sauna Float tank Infrared Lounge Cold water plunge Hydrothermal circuit ](\u002Fstudio\u002Ffunctional-spa\u002F) [ Holistic Therapies Physiotherapy Osteopathy Chiropractic Spa Treatments ](\u002Fstudio\u002Fholistic-therapies\u002F) [ Outdoors Running Club Swimming Club Beach Training Move & Flow Sunrise Yoga Sunset Yoga ](\u002Fstudio\u002Foutdoors\u002F) The location Situated within the Desigual Building, amidst the vibrant locale of Barceloneta, Inner Flow Studio graces two meticulously curated levels. Its purpose is to provide a haven for the refinement of physical, mental, and spiritual well-being. The ground floor boasts expansive sports arenas, while the lower level, a subterranean sanctuary, unveils a luxurious spa and contemporary changing suites. Here, members are invited to indulge in moments of repose and revitalization amid tastefully designed surroundings. ← → 01 \u002F04 Inner Flow Studio building Inner Flow Studio building Inner Flow Studio building Inner Flow Studio building Flow occurs when a task’s challenge is balanced with one’s skill Lifestyle - TO EMPOWER POSITIVE CHANGEMAKERS - TO FIND THE OPTIMAL WORK\u002FLIFE BALANCE The Inner Flow Lifestyle teaches you essential life skills within its 4 wellbeing principles: Inner Growth, Nutrition, Movement and Recovery. Allowing you to find flow within the wellbeing practices that best suit your personal journey. Inner Growth Movement Nutrition Recovery - - - - Are you a Changemaker? A continuous challenge-based learning program that teaches you essential life skills through masterclasses, webinars, and monthly challenges. We aim for work-life integration instead of separation by blending work tasks with personal care and development to create a sense of harmony between the distinct aspects of your life.  Start training your mind and body today Become a member Join now Know More. A Clean \u002F Minimalist, High-End \u002F Luxury website in the Healthcare & Wellness industry. The overall color palette features White, Brown, Black, Violet. The typography features Favorit (Sans Serif, Dinamo), Favorit Mono (Sans Serif, Dinamo). Built using Contact Form 7, jQuery, PHP, UIKit, WooCommerce, WooCommerce Multilingual, WordPress, WPML, YouTube. AI description: Inner Flow is a holistic wellness studio based in Barcelona, designed to facilitate peak performance and mental clarity through a synergy of body and mind training. The platform positions itself as a sanctuary for high-achievers and leaders, offering a curated blend of functional spa services, holistic therapies, and outdoor experiences aimed at helping users achieve 'flow states.' The visual identity is deeply immersive and sophisticated, utilizing large-scale, emotive photography that emphasizes human connection and tranquility. The design language is characterized by a clean, minimalist aesthetic with a high-end, editorial feel. The use of expansive whitespace, elegant typography, and a muted, natural color palette creates a sense of calm and premium exclusivity, perfectly aligning with its target audience of wellness-conscious professionals.",{"id":621,"website_id":622,"page_id":621,"name":623,"slug":624,"url":625,"website_name":623,"website_slug":624,"website_url":626,"result_url":625,"fetched_at":627,"score":351,"score_boost":350,"ai_score":628,"freshness_score":629,"scored_at":630,"page_name":39,"page_url":625,"page_title":631,"page_description":632,"page_content":633,"page_sort":350,"is_home":357,"is_home_rank":358,"page_type_id":359,"page_type_name":45,"cover":634,"cover_mobile":637,"cover_sequence":639,"translations":730,"industry":21,"styles":733,"credits":734,"font_families":735,"technologies":737,"pagespeed":52,"pagespeed_mobile":52,"buckets":739,"search_payload":741},"8d43a4de-cf25-4146-96b4-97fa94d696de","e5928bb9-12e4-4197-a025-c94ed3a3d683","Amp","amp","https:\u002F\u002Fampfit.com\u002F","https:\u002F\u002Fampfit.com","2026-05-04T19:05:49.000Z",86,75,"2026-05-23T19:26:13.000Z","amp - the AI-powered fitness machine made for modern life","Meet amp—AI-powered strength that fits your space. Compact, personal, transformative.","DeviceBook a DemoRecall InfoBlogSupport Buy NowBuy Now Shop deviceBook a demo - Home - Shop - Book a Demo - amp for Business - Blog - Support - My Account Buy now Start your personalized fitness journey today Let's Go Product Strength training just got simple ForbesRedDotHomeAwards Buy Now AWARDS WON Forbes RedDot HomeAwards FEATURED ON Fast Company Forbes Popsugar Techradar Yahoo USA Today Fast Company Forbes Popsugar Techradar Yahoo USA Today How to use amp Step 1 Set your goals Step 2 Assess your strength Step 3 Get your personalized plan Buy Now Designed to move you Designedtomove you A fully integrated wellness ecosystem Seamlessly connect training, recovery, and progress insights - all in one place Apple Health 600+ of your favorite moves Choose workout type AllPilatesHIITStrengthMobility Choose muscle group AllChestBicepsTricepsBackAbsGlutesObliquesQuadsHamstringsShouldersForearms Fire Hydrant Glutes Kickback to Extension Combo Glutes Skull 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is a premium wellness technology brand offering an AI-powered, compact strength training machine designed for modern, space-conscious living. The website serves as a high-conversion product showcase, blending hardware sophistication with a seamless digital ecosystem. It positions itself as a transformative solution for users seeking professional-grade strength training without the clutter of traditional gym equipment.\n\nThe visual identity is defined by a sophisticated, high-end aesthetic that utilizes a warm, muted color palette and expansive whitespace to convey luxury and ease. The design employs a clean, minimalist layout with bold, authoritative typography that emphasizes simplicity and technological prowess. High-quality product photography and sleek UI mockups bridge the gap between physical hardware and the digital experience, appealing to a tech-savvy, wellness-oriented audience.",[33,26,29],[],[736],"TWK Everett",[738,286,283,79,88,82],"Affirm",[123,119,127,740],"red","Website: Amp. Page: Homepage. Page type: Home \u002F Landing Page. Page title: amp - the AI-powered fitness machine made for modern life. Page description: Meet amp—AI-powered strength that fits your space. Compact, personal, transformative.. Page content: DeviceBook a DemoRecall InfoBlogSupport Buy NowBuy Now Shop deviceBook a demo - Home - Shop - Book a Demo - amp for Business - Blog - Support - My Account Buy now Start your personalized fitness journey today Let's Go Product Strength training just got simple ForbesRedDotHomeAwards Buy Now AWARDS WON Forbes RedDot HomeAwards FEATURED ON Fast Company Forbes Popsugar Techradar Yahoo USA Today Fast Company Forbes Popsugar Techradar Yahoo USA Today How to use amp Step 1 Set your goals Step 2 Assess your strength Step 3 Get your personalized plan Buy Now Designed to move you Designedtomove you A fully integrated wellness ecosystem Seamlessly connect training, recovery, and progress insights - all in one place Apple Health 600+ of your favorite moves Choose workout type AllPilatesHIITStrengthMobility Choose muscle group AllChestBicepsTricepsBackAbsGlutesObliquesQuadsHamstringsShouldersForearms Fire Hydrant Glutes Kickback to Extension Combo Glutes Skull Crusher Rope Triceps Donkey Kick Glutes Leg Circles Pilates Abs, Hamstrings Split Squat Incline Punch Shoulders, Chest, Quads Reverse Plank Knee Raise Abs, Quads Rocking Couch Stretch Quads Chest Opener Chest, Shoulders Resisted Wide Leg Circles Inward Glutes, Quads Chest Fly Chest Candlestick Glutes, Abs Lying Hamstring Curl Hamstrings Dynamic Chest Stretch Chest Back Stretch Back Side-Lying Front Leg Pulse Glutes Draw a sword Shoulders, Triceps Alternating Combat Stance Quads, Glutes Pilates 100's Resisted Quads, Abs Resisted Jump Squat Quads, Calves Alternating Wide-Leg Stretch Back, Hamstrings Straight Arm Pullback Triceps, Back Core leg raise Abs World's Greatest to Hamstring Stretch Quads, Hamstrings Split Squat Skis Shoulders, Chest, Quads Downward to Upward Dog Shoulders, Triceps Resisted Mountain Climber Abs Serve the Tray Chest, Shoulders Tricep Pushdown Rope Triceps Side Push Chest Shoulder Mobility Reach Triceps Hammer Curl Biceps Single Arm Stretching Lat Pulldown Back Bicep Curl Biceps Kneeling Ab Crunch Abs Half Kneeling Core Twist Obliques Hinge & Row Back Kneeling Alternating Crunch Cross Obliques Narrow Squat Quads Stiff Deadlift Hamstrings 45 Tricep Kickback Triceps Lateral Raise Shoulders ![](\u002F_next\u002Fimage?url=https%3A%2F%2Fimage. …. A Clean \u002F Minimalist, Dark Mode, High-End \u002F Luxury website in the Sports & Fitness industry. The overall color palette features Black, Gray, White, Red. The typography features TWK Everett (Sans Serif, Weltkern). Built using Affirm, Amazon Web Services, Klaviyo, Next.js, Node.js, React. AI description: Amp is a premium wellness technology brand offering an AI-powered, compact strength training machine designed for modern, space-conscious living. The website serves as a high-conversion product showcase, blending hardware sophistication with a seamless digital ecosystem. It positions itself as a transformative solution for users seeking professional-grade strength training without the clutter of traditional gym equipment. The visual identity is defined by a sophisticated, high-end aesthetic that utilizes a warm, muted color palette and expansive whitespace to convey luxury and ease. 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Scroll to learn more THE STORY When Margot Del Rey became a mother for the first time, everything shifted. Her son was born by Cesarean - an experience that left her tender and changed in ways she couldn’t yet name. In the quiet days that followed, between nursing and rebuilding, she began searching for softness. For women who spoke the same language of care, for spaces that honored the unseen work of becoming. Out of that need, SISTERHOOD was born. It began in her living room with yoga circles and cups of tea cooling beside newborns asleep on chests. Conversations that meandered between tears and laughter. Simple, human moments that reminded every woman there that motherhood wasn’t meant to be endured, but shared. Years passed. Margot studied, taught, listened. Her work deepened, shaped by the stories and resilience of other women. When her daughter was born years later - a healing VBAC that arrived gently, surrounded by trust - it felt as though Sisterhood itself was reborn. After a year in New York, Margot returned to Los Angeles with a clear vision: to make doula care feel like room service for the soul - blending her roots in high luxury fashion with a devotion to slow, intentional care. Today, SISTERHOOD exists as both practice and philosophy - a sanctuary where birth, recovery, and ritual intersect. A place that reminds mothers they are allowed to be cared for, to rest, and to feel beautifully human again. [ Book an intro ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79127199) - Currently offering Le Soin at Dr. Berlin’s office - Currently offering Le Soin at Dr. Berlin’s office - Currently offering Le Soin at Dr. Berlin’s office - Currently offering Le Soin at Dr. Berlin’s office LE SOIN A warm oil Ayurvedic treatment to restore your body and calm your mind. Each session uses rhythmic, sequenced strokes with oils to support circulation, release tension, and nurture your nervous system. Offered during pregnancy (2nd-3rd trimesters), postpartum (from day 3), and throughout motherhood - even menopause. [ Book a treatment ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=category:Bodywork) 60 minutes in-office ∙ $250 60 minutes in-home ∙ $280 LA PREPARATION A holistic approach to preparing for birth. This one-on-one session weaves yoga, breathwork, education, and nourishment to help you connect with your baby and your body’s innate wisdom. Available as a single session or a 6-week preparation series. [ Inquire ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79127199) 6-session series ∙ $1,500 LA LACTATION Sisterhood’s signature holistic lactation support. A nurturing blend of evidence-based guidance and emotional care. Each session supports feeding confidence - from latch challenges and milk supply to weaning and pumping - all with compassion and realism. [ Book a session ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=category:Lactation) Home visit (120 min) ∙ $300 Follow up (90 min) ∙ $225 LA SUITE A 6-week postpartum container designed for full restoration. Margot visits your home 1-5 days a week for about 3 hours, combining Le Soin, lactation and baby care education, nourishing meals, and gentle rituals like belly binding. A blend of rest, rhythm, and return to self. [ Inquire ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79127199) Starts at $2500 À LA CARTE 1:1 YOGA Private pre and postnatal yoga tailored to your body and season. [ Book a class ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79129188) 60 min in-home - $150 6-session series - $850 PRENATAL LACTATION EDUCATION Learn the foundations of breastfeeding before birth so you can meet your baby with calm and confidence. [ Book a class ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79129584) 120 min in-home - $300 PRENATAL BABY BASICS Everything you wish someone had told you about newborn care, taught with warmth and realism. [ Book a class ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002Fschedule\u002Fbc72f4da\u002Fappointment\u002F79129506\u002Fcalendar\u002F12232092?appointmentTypeIds%5B%5D=79129506) 120 min in-home - $300 WORDS FROM CLIENTS - # « Margot was our birth and postpartum doula during my pregnancy - I gave birth last September, and she was truly a gift to my husband, my baby and myself. Margot supported us with all our questions, doubts and choices we had to make before having our baby girl. She also helped me a lot with my breastfeeding journey which wasn’t easy at all but made it work! # Margot also gave me some amazing one on one yoga classes which was so beneficial to control my anxiety and keeping me active during this whole journey. I’m soooo grateful for her. If you are looking for some perinatal help, run to her 🩷 » # A.G La Preparation, La Suite, Lactation and Yoga client - # \"Margot provided exceptional care and guidance throughout my postpartum journey. Her offerings are truly all encompassing, integrating lactation support, pelvic floor work, Ayurvedic nourishment, and restorative yoga into a seamless, holistic experience. Her expertise helped me rebuild my milk supply with confidence, while her pelvic floor work addressed the physical recovery I hadn’t even realized I needed. Her yoga classes offered not only physical relief but also a much-needed sense of calm and grounding during an emotionally demanding time. # After my miscarriage, Margot showed up with an Ayurvedic care package of kitchari and cookies, and continued to check in with such compassion. Her presence is warm, intuitive, and deeply nurturing. Every suggestion she offers feels like it comes from a place of love and deep understanding. She is truly a gift to anyone in her care.\" # NC Yoga + Lactation Client - # « I believe in this magical moments of postpartum, there is an unbreakable bond. You were one of my most precious support and for this, I am your forever cheerleader » # J.D Virtual Postpartum Support client - # \"Margot has been a great support to me through pregnancy and postpartum. Her prenatal yoga classes were so restorative and grounding for me and she holds beautiful space for all that comes up in the anticipation of motherhood. # Postpartum, lactation support sessions were a lifesaver as I navigated the early days of breastfeeding. It was so helpful to have a real person with knowledge and wisdom to turn to rather than the internet! I think every new mom would benefit greatly from this support. # Margot is generous with her time, care, and knowledge and has so much to offer mothers. I can’t recommend her enough!\" # CT Yoga + Lactation Client - # « I just want to reiterate how much I love the classes by the way. Pure heaven. Thank you » # M.T Yoga client MY TRAINING Certified Yoga Teacher, mentorship with Kyle Miller Postpartum Doula Training, Carriage House Birth Abortion Doula Continued Education Course, BADT (Birthing Advocacy Doula Trainings) Certified Lactation Counselor (CLC), UC San Diego Postpartum Doula Training, DONA International Adult and Pediatric First Aid\u002FCPR\u002FAED, American Red Cross Abhyanga, Leilove (Aleiela Allen) Ayurvedic Postpartum Doula Certification, Surya Spa with Michelle Wilcox & Rain Gentle, and the guidance of Martha Soffer Birth Doula Training, DONA International Continuing Education in Massage Therapy, IPSB FREQUENTLY ASKED QUESTIONS What’s included in a postpartum visit? Each visit is tailored to your needs. It may include Le Soin, lactation guidance, newborn education, nourishing food, and emotional support. We focus on rest, recovery, and confidence. What’s an Ayurvedic doula? An Ayurvedic doula combines traditional postpartum care with ancient Ayurvedic practices focused on restoring balance, digestion, and vitality. Using warm oils, gentle touch, and nourishing meals, the goal is to support healing, prevent depletion, and ground the mother’s nervous system. Ayurveda views the postpartum period as sacred - a window where rest and nourishment deeply influence long-term health. What’s an Abhyanga Abhyanga is a traditional Ayurvedic warm oil bodywork that nourishes the nervous system, supports circulation, and promotes deep relaxation. Through rhythmic, grounding strokes and herbal oils, it helps the body release tension and return to balance - especially supportive during pregnancy, postpartum, perimenopause or times of transition. Why do I need a doula? Research shows that postpartum support significantly improves recovery and mental health outcomes. Families with doula care experience fewer complications, higher breastfeeding success, and lower rates of postpartum depression and anxiety. A doula provides emotional grounding, physical care, and informed guidance - helping you transition into motherhood with confidence, rest, and connection. Why would I need prenatal education? Prenatal education helps you feel prepared and less anxious as you approach birth and postpartum. Learning about newborn care, lactation, and early recovery before your baby arrives allows you and your partner to move through the first weeks with clarity and confidence. Evidence shows that prenatal education can reduce feeding challenges, support bonding, and even lower stress responses after birth. Do you attend births? Yes, clients who book _La Suite_ can add birth as part of their ongoing care. I believe continuity of care creates safety and ease - it allows us to move from pregnancy through birth into postpartum as a unified experience. Starts at $2,500. Do you bring food? Yes. 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The minimalist layout and generous use of whitespace create a sense of clarity and calm, appealing to a modern, discerning audience seeking professional yet deeply intuitive maternal support.",[33,461],[],[311,311,311,317,300],[295,82],[858,860,862,863],{"score":859,"category":100},99,{"score":861,"category":103},93,{"score":107,"category":106},{"score":107,"category":109},[865,866,867,868],{"score":182,"category":100},{"score":104,"category":103},{"score":107,"category":106},{"score":107,"category":109},[127,870,871,119],"blue","pink","Website: Sisterhood. Page: Homepage. Page type: Home \u002F Landing Page. Page title: Sisterhood - Doula care for the modern mother. Page description: Nourishment, bodywork, and support designed for the modern mother.. Page content: SISTERHOOD Story Services Testimonials Training Questions Instagram Contact SISTERHOOD Doula care for the modern mother. Scroll to learn more THE STORY When Margot Del Rey became a mother for the first time, everything shifted. Her son was born by Cesarean - an experience that left her tender and changed in ways she couldn’t yet name. In the quiet days that followed, between nursing and rebuilding, she began searching for softness. For women who spoke the same language of care, for spaces that honored the unseen work of becoming. Out of that need, SISTERHOOD was born. It began in her living room with yoga circles and cups of tea cooling beside newborns asleep on chests. Conversations that meandered between tears and laughter. Simple, human moments that reminded every woman there that motherhood wasn’t meant to be endured, but shared. Years passed. Margot studied, taught, listened. Her work deepened, shaped by the stories and resilience of other women. When her daughter was born years later - a healing VBAC that arrived gently, surrounded by trust - it felt as though Sisterhood itself was reborn. After a year in New York, Margot returned to Los Angeles with a clear vision: to make doula care feel like room service for the soul - blending her roots in high luxury fashion with a devotion to slow, intentional care. Today, SISTERHOOD exists as both practice and philosophy - a sanctuary where birth, recovery, and ritual intersect. A place that reminds mothers they are allowed to be cared for, to rest, and to feel beautifully human again. [ Book an intro ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79127199) - Currently offering Le Soin at Dr. Berlin’s office - Currently offering Le Soin at Dr. Berlin’s office - Currently offering Le Soin at Dr. Berlin’s office - Currently offering Le Soin at Dr. Berlin’s office LE SOIN A warm oil Ayurvedic treatment to restore your body and calm your mind. Each session uses rhythmic, sequenced strokes with oils to support circulation, release tension, and nurture your nervous system. Offered during pregnancy (2nd-3rd trimesters), postpartum (from day 3), and throughout motherhood - even menopause. [ Book a treatment ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=category:Bodywork) 60 minutes in-office ∙ $250 60 minutes in-home ∙ $280 LA PREPARATION A holistic approach to preparing for birth. This one-on-one session weaves yoga, breathwork, education, and nourishment to help you connect with your baby and your body’s innate wisdom. Available as a single session or a 6-week preparation series. [ Inquire ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79127199) 6-session series ∙ $1,500 LA LACTATION Sisterhood’s signature holistic lactation support. A nurturing blend of evidence-based guidance and emotional care. Each session supports feeding confidence - from latch challenges and milk supply to weaning and pumping - all with compassion and realism. [ Book a session ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=category:Lactation) Home visit (120 min) ∙ $300 Follow up (90 min) ∙ $225 LA SUITE A 6-week postpartum container designed for full restoration. Margot visits your home 1-5 days a week for about 3 hours, combining Le Soin, lactation and baby care education, nourishing meals, and gentle rituals like belly binding. A blend of rest, rhythm, and return to self. [ Inquire ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79127199) Starts at $2500 À LA CARTE 1:1 YOGA Private pre and postnatal yoga tailored to your body and season. [ Book a class ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79129188) 60 min in-home - $150 6-session series - $850 PRENATAL LACTATION EDUCATION Learn the foundations of breastfeeding before birth so you can meet your baby with calm and confidence. [ Book a class ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002F?appointmentType=79129584) 120 min in-home - $300 PRENATAL BABY BASICS Everything you wish someone had told you about newborn care, taught with warmth and realism. [ Book a class ](https:\u002F\u002Fmargotwithsisterhood.as.me\u002Fschedule\u002Fbc72f4da\u002Fappointment\u002F79129506\u002Fcalendar\u002F12232092?appointmentTypeIds%5B%5D=79129506) 120 min in-home - $300 WORDS FROM CLIENTS - # « Margot was our birth and postpartum doula during my pregnancy - I gave birth last September, and she was truly a gift to my husband, my baby and myself. Margot supported us with all our questions, doubts and choices we had to make before having our baby girl. She also helped me a lot with my breastfeeding journey which wasn’t easy at all but made it work! # Margot also gave me some amazing one on one yoga classes which was so beneficial to control my anxiety and keeping me active during this whole journey. I’m soooo grateful for her. If you are looking for some perinatal help, run to her 🩷 » # A.G La Preparation, La Suite, Lactation and Yoga client - # \"Margot provided exceptional care and guidance throughout my postpartum journey. Her offerings are truly all encompassing, integrating lactation support, pelvic floor work, Ayurvedic nourishment, and restorative yoga into a seamless, holistic experience. Her expertise helped me rebuild my milk supply with confidence, while her pelvic floor work addressed the physical recovery I hadn’t even realized I needed. Her yoga classes offered not only physical relief but also a much-needed sense of calm and grounding during an emotionally demanding time. # After my miscarriage, Margot showed up with an Ayurvedic care package of kitchari and cookies, and continued to check in with such compassion. Her presence is warm, intuitive, and deeply nurturing. Every suggestion she offers feels like it comes from a place of love and deep understanding. She is truly a gift to anyone in her care.\" # NC Yoga + Lactation Client - # « I believe in this magical moments of postpartum, there is an unbreakable bond. You were one of my most precious support and for this, I am your forever cheerleader » # J.D Virtual Postpartum Support client - # \"Margot has been a great support to me through pregnancy and postpartum. Her prenatal yoga classes were so restorative and grounding for me and she holds beautiful space for all that comes up in the anticipation of motherhood. # Postpartum, lactation support sessions were a lifesaver as I navigated the early days of breastfeeding. It was so helpful to have a real person with knowledge and wisdom to turn to rather than the internet! I think every new mom would benefit greatly from this support. # Margot is generous with her time, care, and knowledge and has so much to offer mothers. I can’t recommend her enough!\" # CT Yoga + Lactation Client - # « I just want to reiterate how much I love the classes by the way. Pure heaven. Thank you » # M.T Yoga client MY TRAINING Certified Yoga Teacher, mentorship with Kyle Miller Postpartum Doula Training, Carriage House Birth Abortion Doula Continued Education Course, BADT (Birthing Advocacy Doula Trainings) Certified Lactation Counselor (CLC), UC San Diego Postpartum Doula Training, DONA International Adult and Pediatric First Aid\u002FCPR\u002FAED, American Red Cross Abhyanga, Leilove (Aleiela Allen) Ayurvedic Postpartum Doula Certification, Surya Spa with Michelle Wilcox & Rain Gentle, and the guidance of Martha Soffer Birth Doula Training, DONA International Continuing Education in Massage Therapy, IPSB FREQUENTLY ASKED QUESTIONS What’s included in a postpartum visit? Each visit is tailored to your needs. It may include Le Soin, lactation guidance, newborn education, nourishing food, and emotional support. We focus on rest, recovery, and confidence. What’s an Ayurvedic doula? An Ayurvedic doula combines traditional postpartum care with ancient Ayurvedic practices focused on restoring balance, digestion, and vitality. Using warm oils, gentle touch, and nourishing meals, the goal is to support healing, prevent depletion, and ground the mother’s nervous system. Ayurveda views the postpartum period as sacred - a window where rest and nourishment deeply influence long-term health. What’s an Abhyanga Abhyanga is a traditional Ayurvedic warm oil bodywork that nourishes the nervous system, supports circulation, and promotes deep relaxation. Through rhythmic, grounding strokes and herbal oils, it helps the body release tension and return to balance - especially supportive during pregnancy, postpartum, perimenopause or times of transition. Why do I need a doula? Research shows that postpartum support significantly improves recovery and mental health outcomes. Families with doula care experience fewer complications, higher breastfeeding success, and lower rates of postpartum depression and anxiety. A doula provides emotional grounding, physical care, and informed guidance - helping you transition into motherhood with confidence, rest, and connection. Why would I need prenatal education? Prenatal education helps you feel prepared and less anxious as you approach birth and postpartum. Learning about newborn care, lactation, and early recovery before your baby arrives allows you and your partner to move through the first weeks with clarity and confidence. Evidence shows that prenatal education can reduce feeding challenges, support bonding, and even lower stress responses after birth. Do you attend births? Yes, clients who book _La Suite_ can add birth as part of their ongoing care. I believe continuity of care creates safety and ease - it allows us to move from pregnancy through birth into postpartum as a unified experience. Starts at $2,500. Do you bring food? Yes. Every in-home visit within La Suite includes nourishing food prepared with Ayurvedic principles …. A Clean \u002F Minimalist, Typographic \u002F Big Type website in the Healthcare & Wellness industry. The overall color palette features White, Blue, Pink, Gray. The typography features Neue Montreal (Sans Serif, Pangram Pangram), Neue Montreal (Sans Serif, Pangram Pangram), Neue Montreal (Sans Serif, Pangram Pangram), Helvetica (Sans Serif), Inter (Sans Serif). Built using Framer Sites, React. AI description: Sisterhood is a holistic wellness platform dedicated to providing specialized doula care, nourishment, and bodywork for the modern mother. The service suite spans the entire maternal journey, offering Ayurvedic treatments, birth preparation, lactation support, and newborn education. By blending evidence-based guidance with compassionate, rhythmic bodywork, the brand aims to restore the body and calm the mind during the transformative stages of pregnancy and postpartum. The visual identity is defined by a bold, typographic-driven aesthetic that breaks away from traditional, soft-toned maternity branding. Utilizing high-contrast blue typography against a clean white backdrop, the design feels contemporary, confident, and authoritative. The minimalist layout and generous use of whitespace create a sense of clarity and calm, appealing to a modern, discerning audience seeking professional yet deeply intuitive maternal support."]